Menopause & Midlife Transformation Coaching

One-to-One Menopause Coaching

Otrera Aromatics provides a safe space created for menopausal women, by a menopausal woman – Louise Haliday.

For too long the menopause has been a taboo topic – viewed as a dreaded and difficult time when you ‘lose’ part of yourself.

Without proper support women have suffered in silence for many years, not knowing how to feel better or harness this incredibly powerful time in a positive way.

At this stage of life, many women take a breath and re-evaluate where they are now, and where they want to be – and whether they are truly happy.

Have you ever wondered whether you’ve missed out on the opportunity to fulfil your dreams?

Do you feel as though life has passed you by – that you didn’t get a chance to do all the things you wanted to do?

Have you spent too many years busy looking after others to be able to care for and nurture your own needs?

If this is you, you’re not alone – and it’s not too late!

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It is my mission to end the taboo and make menopausal misery history...

I want to change negative perceptions of the menopause and instead, focus on the many positives this transitional phase brings. For us the menopause represents transformation, growth, metamorphosis – with the right support and guidance, this can be a truly magnificent and magical period of our lives rather than something we have to struggle or suffer through.

I am proudly menopausal women’s wellness warrior – dedicated to supporting and uplifting others to help them feel confident, energised and aligned with their true purpose and calling. She’s passionate about empowering and inspiring women to help them become the best version of themselves, arming with tools to enable them to be who they want to be and do the things they love.