Conversations on the Menopause Podcast

New Product Coming Autumn 2024 - the Otrera Luxury Cooling & Calming Body Gel

We are pleased to announce the launch of our first Luxury Cooling & Calming Body Gel, lovingly developed to ease and soothe hot flushes and increased body heat associated with peri-menopause and menopause.

Be notified when the Luxury Cooling & Calming Body Gel is launched - join our tribe and get 15% off your first order + FREE menopause guide...

Join our tribe and we will notify you as soon as the product has launched. You'll also be sent a code for 15% off your first order as a thank you for your early support.

When you join the Otrera tribe, you’ll receive monthly emails jam-packed with valuable insights and information on thriving through the menopause at all stages. Find out more.

    Otrera Aromatics is a safe space created for menopausal women, by a menopausal woman

    Otrera Aromatics has been specifically developed to celebrate, support and empower all women at all stages of life and share our achievements in a positive manner through a holistic, wellness-centred approach to menopause.

    For too long the menopause has been a taboo topic – viewed as a dreaded and difficult time when you ‘lose’ part of yourself, without any focus on how much we have to gain. Without proper support women have suffered in silence for many years, not knowing how to feel better or harness this incredibly powerful time in a positive way.

    Louise is a proudly menopausal women’s wellness warrior – dedicated to supporting and uplifting others to help them feel confident, energised and aligned with their true purpose and calling. She’s passionate about empowering and inspiring women to help them become the best version of themselves, arming with tools to enable them to be who they want to be and do the things they love.

    Sponsors of the Cheshire Woman of the Year Awards

    Proud to be a Menopause Life Approved Writer

    It is our mission to end the taboo and make menopausal misery history...

    We want to change negative perceptions of the menopause and instead, focus on the many positives this transitional phase brings. For us the menopause represents transformation, growth, metamorphosis – with the right support and guidance, this can be a truly magnificent and magical period of our lives rather than something we have to struggle or suffer through.

    Are you ready to tap into your true potential and thrive rather than simply surviving through each day? Then keep scrolling or join us now...

    Tap into your own personal power

    Have you ever wondered whether you’ve missed out on the opportunity to fulfil your dreams? Do you feel as though life has passed you by – that you didn’t get a chance to do all the things you wanted to do? Have you spent too many years busy looking after others to be able to care for and nurture your own needs?

    At this stage of life, many women take a breath and re-evaluate where they are now, and where they want to be – and whether they are truly happy. If this is you, you’re not alone – and it’s not too late!

    The Otrera Aromatics community includes a private Facebook group, blog, resource library and podcast sharing information in an accessible, diverse and fully inclusive way – all designed to uplift and inspire you as you navigate this very special spiritual, emotional and physical journey.

    We’re building the Otrera community one step at a time – so some areas are a work in progress which as a member you will watch unfold within the coming months. Otrera founder Louise is currently in the final stages of developing our first revolutionary holistic wellness product designed specifically for menopausal women – and will grow into a collection of all-natural, ethically sourced, and highly effective formulas based on essential, natural oils, butters and botanical active ingredients.

    Submit your own menopause story!

    Do you have an inspirational story to share about how you reclaimed your power during the menopause? Are you a wellness professional or entrepreneur with valuable insights to share? Get in touch with us here for a chance to be featured on our blog and podcasts!

    Just launched - Conversations on the Menopause Podcast

    We have now launched our unique podcast, featuring special guest speakers from women who are experiencing menopause to wellness experts and thought leaders.

    Through our monthly meet-ups we’ll open up the conversation around this transitional phase and positively inspire and support through challenging and changing negative perceptions.